B12 vitamin

Cobalamin, commonly referred to as vitamin B 12 , is the only nutrient not directly available in plants. This is because vitamin B 12 is synthesized by microorganisms, bacteria, fungi and algae, but not by plants or animals. Animals consume these microorganisms along with their food, so [...]

B12 vitamin2021-11-01T15:00:42+00:00

How to naturally balance female hormones?

Imbalances in your hormones are triggered by bad food. If you eat sugar, you will produce more insulin, more estrogen, and more testosterone. Any type of flour and sugar can lead to these imbalances. Dairy and gluten are often triggers for inflammation and hormonal imbalances. Xenobiotics or [...]

How to naturally balance female hormones?2021-11-01T13:45:47+00:00
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