The brain is one of the least understood organs in the human body. It is responsible for cognitive processing, stores our memories and helps regulate functions throughout the body. In fact, it's estimated that the brain processes around 70,000 thoughts a day! Brain health is related to [...]
Eating well is good for your mental and physical health. But which foods are particularly important in keeping your gray matter happy and healthy? Although research linking diet and dementia is still in its infancy, it is worth exploring some important relationships between nutrients and brain health. [...]
The transformation of the global food system is urgently needed as more than 3 billion people are undernourished (including people who are undernourished and overnourished), and food production is exceeding planetary boundaries - causing climate change, biodiversity loss, pollution due to over-application of nitrogen and phosphorus fertilizers [...]
