While modern life has its conveniences, it has also introduced potentially harmful chemicals into the environment that can affect our health. These chemicals are often found in the clothes we wear, the food we eat, the walls of our environments and even the air we breathe. Environmental [...]
Detox - or Detox - is a popular buzzword. This usually involves following a specific diet or using special products that claim to rid your body of toxins, thereby improving health and promoting weight loss. Fortunately, your body is well equipped to eliminate toxins and doesn't require [...]
A digital detox refers to a period of time when a person refrains from using technology devices such as smartphones, televisions, computers, tablets and social media sites. Detoxifying digital devices is often seen as a way to focus on real-life social interactions without distractions. By forgoing digital [...]
